2 spoons of coconut oil
2 spoons of shea butter
2 spoons of bee wax
1 spoons of jojoba oil
2 spoons of magnesium oil
15 drops of some aromatic oil, choose a flavour you like (I mostly use lavender, it has a calming effect on me)
How to make it:
Melt the coconut oil, shea butter and the beewax. Let it cool down for a couple of minutes. Add the jojoba oil and the magnesium oil, put inside the fridge for ten minutes. Add the aromatic oil and save in a jar.
I use the bodynalm only during the night once a week, it is a bit greasy to use by day. It is also the best remedy against sunburn.
Need some help? Check out my video.
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